This is the official video training system the founder of Functional Patterns, Naudi Aguilar has compiled from the most basic exercises to the most advanced. This video series covers the exact step by step process to get you into the best shape of your life, and keep you their for good. Naudi's approach to training is that one must consider making a workout SUSTAINABLE first before involving any types of progression through a training regimen. This is a problem the fitness industry has still not figured out and it is fundamentally why those training systems will not accomplish what this one will.
This program contains over 7 hours of footage where Naudi Aguilar explains the most important elements of your movement. It is sequenced from levels 1-5, 1 being the easiest 5 being the most difficult. Naudi covers the exact progressive cycle one needs to go through to hit level 5 movement capabilities. When one can accomplish level 5 movement, all the byproducts to a fit superhuman will emerge in full effect. Bodyfat reduction, muscle gain, flexibility, libido, high energy, strong immune system capabilities, and pain free movement are just a few of the benefits of getting to level 5. Level 5 represents a reality reserved only to the most fit individuals on the planet. Before one can get to level 5, we need to take an extremely comprehensive approach at the foundation of training. Level 1 in this series alone is over 2 hours and 30 minutes long! Since Level 1 is the foundation of all human movement, it will be crucial to pin this down for the next progressions in this system. To help you along with this, there will be a 27 page guide that comes with this training system.
The "Functional Patterns Functional Training" workout program is a culmination of nearly 40,000 hours of an obsessive pursuit to try and find the origins of effective human movement. During this process, Naudi Aguilar came to find out that the traditional routes of training he was putting his clients through carried extremely damaging properties, and that he needed to rid himself of the old and create something to replace it. This was obviously a very difficult transition as there were many questions that needed to be asked about biology, psychology, sociology, bio-mechanics, mathematics, politics, evolution, culture, endocrinology as well as many other sciences that have much to do with the conditioning of humans on this planet. This obsessive pursuit to integrate several different sciences is what has brought a paradigm shift in relation to the "fitness" of a human being on planet earth, and this train of thought stands to completely change the wellness industry in a matter never thought of before.
Buckle up because this stands to be a life altering road in your path towards becoming a biologically fit human being. Whether you're at the highest levels of professional athletics, an accountant working out at home, a personal trainer in search of legitimate education, a person in pain trying to figure out why, or plain and simple, a human being who walks on two feet like everyone else, this training system is catered specifically to our genetic traits and it will do what no other training system on the planet can do.
The Functional Patterns Functional Training System will get you functioning at your highest capacity as a human. The residuals of an efficient human will yield all the results that the P90X's and Insanties of the world could only dream of. Get ready to change your life with this step by step approach to getting healthy and staying their for a lifetime!!!
*FOR TRAINERS: IF YOU PLAN ON BEING CERTIFIED BY FUNCTIONAL PATTERNS AS AN HMP, THIS VIDEO SERIES WILL BE YOUR STUDY GUIDE.
*NOTE: Functional Patterns Functional Training Workout System is a completely downloadable video program. No physical products will be shipped. After you order, you'll get INSTANT ACCESS to download the product onto your computer or tablet. The format for all the book is adobe acrobat PDF, which can be viewed on Mac, PC, or the tablet.